http://focusfitness.biz/ten-top-reasons-to-get-fit-and-keep-fit Firth Park, Mudgeeraba, QLD Sat, 21 May 2011 10:53:43 +0000 hourly 1 http://wordpress.org/?v=3.1 http://focusfitness.biz/ten-top-reasons-to-get-fit-and-keep-fit/comment-page-1#comment-198 Gary Sun, 14 Jun 2009 08:50:15 +0000 http://focusfitness.biz/?p=34#comment-198 Since taking up cycling and starting team tris in the gatorade series my weight has come down by 12 ks and BP has dropped from 140/90 to 111/65 Training and exercise helps Since taking up cycling and starting team tris in the gatorade series my weight has come down by 12 ks and BP has dropped from 140/90 to 111/65
Training and exercise helps

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