Mudgeeraba’s Best Gym, Firth Park, Gold Coast

Here’s a sneak peak of what you’ve been missing out on at Mudgeeraba’s Best Gym, Firth Park, Gold Coast

Titans NRL Players at Mudgeeraba Focus Fitness Gym

Titans NRL players visited Norm at Focus Fitness and Massage Studio, in Mudgeeraba

Eight Weeks Group Training $220

In the heat of the summer the staff at Focus Fitness Massage and Studio Gym, Mudgeeraba, came up with an absolutely crazy offer!! Read more

Netball Training Mudgeeraba

Girls from the Hinterland District Netball Association have been training at Focus Fitness Massage and Studio Gym in Mudgeeraba for the past three years.
“Norm’s dedication to his work is immeasurable,”writes Debbie, the Representative Convenor. “He understands what is required for the girls to be prepared for both rep trials and the long rep season which [...]

Mudgeeraba Redbacks and Focus Fitness

Focus Fitness has worked closely with the Mudgeeraba Redbacks Junior Rugby League Club, over the past five years.
Norm has assisted the Redbacks with Strength and Conditioning programs for the players during pre-season training periods
Another example of how Focus Fitness and Massage Studio Gym has helped the local sproting community of Mudgeeraba and surrounding areas.