Mudgeeraba Gym, Focus Fitness and Massage Studio Gym 5525 1110

Firth Park, Mudgeeraba, QLD

cleaning up Grantham after the floodsThe first team that headed up to Grantham a couple of weeks ago boosted the morale of the local farmers

This team of volunteers made fantastic headway in the major clean-up of the area

Other farmers in the area are still waiting to get their paddocks cleaned up, so that they can start planting crops

To have a team of willing volunteers for one day can help these farmers so much, not only as encouragement, but also to speed up their program to get some income happening for them

YOUR HELP IS INVALUABLE
Why not cancel whatever you were planning on Saturday or Sunday, and make the trip to Grantham to help the local community for one day

There’s a team heading off early Saturday morning, returning around 6.00pm, and there’s another team heading up this SUNDAY, again returning around 6.00pm

You can watch a short video to see what some of us were upto on the last trip HERE

Please get back to us ASAP either by phone or email, so that we can organise the transport and passes to get into the Town of Grantham

Incoming search terms:

  • grantham flood victims names
  • grantham flood victims
  • grantham floods
  • flood victims names
  • queensland flood victims names
  • list of grantham flood victims
  • Grantham flood victims needs
  • grantham floods qld
  • queensland flood victims final list
  • help grantham

Focus Fitness Team in Gold Coast Marathon2010 Gold Coast Airport Marathon
Once again a bunch of clients at Focus Fitness Massage and Studio Gym in Mudgeeraba, are getting together to form a team and entering the 2010 Gold Coast Marathon.

Team Entry Guide

FOCUS TEAM MUDGEERABA
Embrace the next step towards the 2010 Gold Coast Airport Marathon staged annually on the first weekend in July, the 32nd Gold Coast Airport Marathon is set to motivate and challenge more than 23,000 people of all ages and abilities.

To enter into the TEAM NAME team for the 2010 Gold Coast Airport Marathon, please follow the below instructions.
Step 1: Go to http://www.goldcoastmarathon.com.au/
Step 2: Entry _ Enter Online
Step 3: Click ‘To enter online “CLICK HERE”’
Step 4: Are you entering as part of a team _ ‘I would like to search for an existing team’
Step 5: Click Continue
Step 6: Enter the team name FOCUS TEAM MUDGEERABA and hit the green tick to search and display the team
Step 7: After the search, the team name will appear. Click the green tick next to the team name.
Step 8: In the password section enter FOCUS2010 and click join.
Step 9: Once the team code is accepted, you then progress through the normal entry steps –
Step 10: Select the event and category and click continue
Step 11: Select specific event category/price and click continue
Step 12: Enter all the personal field and click continue
Step 13: Select any extras/functions and click continue
Step 14: Review the entry and click Pay online with visa/MasterCard
Step 15: Proceed to pay online via credit card.
Step 16: You will soon receive a confirmation email to your elected email address.

You are now entered as part on the FOCUS TEAM MUDGEERABA team for the 2010 Gold Coast Airport Marathon!

Incoming search terms:

  • focus fitness gold coast
  • gold coast marathon reviews
  • airport gym gold coast
  • Gold coast marathon registration collection 2010
  • gold coast fitness
  • team names gold coast marathon
  • fitness focus team
  • FOCUS TEAM MUDGEERABA
  • debbie oliver goldcoast
  • debbie oliver gold coast marathon

This Month Only

save-40-pc-personal-training.gif



Photo Gallery

Keeping Fit With Circuit Classes

NetBall Training

Netball Training Mudgeeraba

"Norm's dedication to his work is immeasurable," writes Debbie, the Representative Convenor. "He understands what is required for the girls to be prepared for both rep trials and the long rep
Read more HERE


Swim 4 Kids

Norm's commitment to the Kids at the Royal Children's Hospital has been fantastic - Thanks for everything you've done .... Read More

Stuart Jeffries, Swim4Kids
Swim4Kids and Focus Fitness

 

Click Arrow to View Video

More Focus Fitness videos HERE

Contact Details – Phone: 07 5525 1110

Call in and see us at:
Firth Park Sporting Complex
Corner Springbrook Road
and Somerset Drive
MUDGEERABA, Gold Coast

Email Us Here

Snail Mail: PO Box 62, Mudgeeraba,
Queensland 4213, AUSTRALIA

Find us on the MAP HERE

Focus Fitness Gym Opening Hours:

Monday - Thursday
6.00am - 10.30am
2.30pm - 7.30pm

Friday
6.00am - 10.30am
2.30pm - 6.00pm

Saturday
8.00am - 12 noon
Sunday
Have a day off!!

Group Training Classes
Timetable here