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	<title>Mudgeeraba Gym, Focus Fitness and Massage Studio Gym 5525 1110 &#187; Mudgeeraba Farmers Markets</title>
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	<description>Firth Park, Mudgeeraba, QLD</description>
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		<title>Mudgeeraba Gym at Farmers Markets</title>
		<link>http://focusfitness.biz/mudgeeraba-gym-at-farmers-markets</link>
		<comments>http://focusfitness.biz/mudgeeraba-gym-at-farmers-markets#comments</comments>
		<pubDate>Sun, 19 Dec 2010 22:56:01 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Focus Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Mudgeeraba]]></category>
		<category><![CDATA[Mudgeeraba Farmers Markets]]></category>

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Norm and the Focus Fitness team are at Mudgeeraba Farmers Markets which are held in Mudgeeraba Showgrounds, every second and fourth Saturday of the month, so why not call past and say &#8220;Hi&#8221; Stalls at the Mudgeeraba Farmers Market include plenty of fresh fruit and vegetables, locally baked bread and pastries, jams, honey, cheeses, and [...]]]></description>
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<p><img title="extended christmas trading at mudgeeraba farmers markets" src="http://focusfitness.biz/images/focus-fitness-mudgeeraba-farmers-markets.jpg" alt="extended christmas trading at mudgeeraba farmers markets" align="left" />Norm and the Focus Fitness team are at Mudgeeraba Farmers Markets which are held in Mudgeeraba Showgrounds, every second and fourth Saturday of the month, so why not call past and say &#8220;Hi&#8221;</p>
<p>Stalls at the Mudgeeraba Farmers Market include plenty of fresh fruit and vegetables, locally baked bread and pastries, jams, honey, cheeses, and the sizzling of bacon rolls.</p>
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		<title>Mudgeeraba&#8217;s Best Gym, Firth Park, Gold Coast</title>
		<link>http://focusfitness.biz/mudgeerabas-best-gym-firth-park-gold-coast</link>
		<comments>http://focusfitness.biz/mudgeerabas-best-gym-firth-park-gold-coast#comments</comments>
		<pubDate>Mon, 12 Apr 2010 07:53:58 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Firth Park]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Focus Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Mudgeeraba Farmers Markets]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://focusfitness.biz/?p=582</guid>
		<description><![CDATA[Here's a sneak peak of what you've been missing out on at Mudgeeraba's Best Gym, Firth Park, Gold Coast]]></description>
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Many folks drive past Mudgeeraba&#8217;s Best Gym, Firth Park, Gold Coast, every day without realising what a fantastic venue it really is.</p>
<p>If you live in Somerset Park, or Clover Hill, or take your children to school  along Somerset Drive, in Mudgeeraba, then you&#8217;ll have seen the Firth Park Sports complex.</p>
<p>Here&#8217;s a sneak peak of what you&#8217;ve been missing out on at Mudgeeraba&#8217;s Best Gym, Firth Park, Gold Coast</p>
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		<title>What Happens At Mudgeeraba Farmers Markets?</title>
		<link>http://focusfitness.biz/what-happens-at-mudgeeraba-farmers-markets</link>
		<comments>http://focusfitness.biz/what-happens-at-mudgeeraba-farmers-markets#comments</comments>
		<pubDate>Sat, 10 Apr 2010 13:38:12 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Mudgeeraba Farmers Markets]]></category>

		<guid isPermaLink="false">http://focusfitness.biz/?p=525</guid>
		<description><![CDATA[Mudgeeraba farmers markets held every 2nd and 4th Saturday of the month, at the Mudgeeraba showgrounds]]></description>
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Have you ever wondered what happens at Mudgeeraba farmers markets? They are held every 2nd and 4th Saturday of the month, at the Mudgeeraba showgrounds, corner of Mudgeeraba and Worongary Roads, in Tallai (Mudgeeraba) on Australia&#8217;s Gold Coast</p>
<p>There&#8217;s heaps of fresh (seasonal) fruit and vegetables, as well as jams, pastas, fish and fresh meat. Get there early for the best pick of the crops.</p>
<p>You can get breakfast while you are there, with freshly brewed coffee, and all the usual favorites like bacon and egg rolls etc</p>
<p>Watch the video:</p>
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		<title>Focus Fitness Video Mudgeeraba Markets</title>
		<link>http://focusfitness.biz/focus-fitness-video-mudgeeraba-markets</link>
		<comments>http://focusfitness.biz/focus-fitness-video-mudgeeraba-markets#comments</comments>
		<pubDate>Sat, 10 Apr 2010 06:26:36 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Focus Fitness]]></category>
		<category><![CDATA[Mudgeeraba Farmers Markets]]></category>

		<guid isPermaLink="false">http://focusfitness.biz/?p=515</guid>
		<description><![CDATA[Focus Fitness Massage and Studio Gym was represented at Mudgeeraba Farmers Markets again this Saturday]]></description>
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<p><img src="http://focusfitness.biz/wp-content/uploads/2010/04/Norm-Ricki-Focus-Fitness-Gym-at-Mudgeeraba-Farmers-Markets.jpg" alt="Norm and Ricki, Focus Fitness Gym, at Mudgeeraba Farmers Markets" title="Norm and Ricki, Focus Fitness Gym, at Mudgeeraba Farmers Markets"  class="alignright size-thumbnail wp-image-516" />Focus Fitness Massage and Studio Gym was represented at Mudgeeraba Farmers Markets again this Saturday. </p>
<p>The markets are held at the Mudggeraba Showgrounds, in Tallai, just north of Mudgeeraba each second and fourth Saturday of the month, starting at 6.00am through till around midday</p>
<p>You can see what Norm and Ricki were doing when you watch this video footage.<br />
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<p>Many of our clients call info a chat whilst doing their grocery shopping at the markets. You can even get breakfast there with freshly brewed coffee, bacon and egg rolls, noodles and all sorts of culinary delights</p>
<p>Many locals still don&#8217;t know about the Mudgeeraba Gym, that&#8217;s right on their doorstep, and a pleasant change from the larger commercial gyms that are constantly bombarding TV and radio advertising</p>
<p>The boot camps and group training sessions continue to be a popular and cost effective way for Mudgeeraba local residents to get and / or maintain your levels of fitness.</p>
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		<title>Mudgeeraba &#8211; What Sports Do You Like?</title>
		<link>http://focusfitness.biz/mudgeeraba-what-sports-do-you-like</link>
		<comments>http://focusfitness.biz/mudgeeraba-what-sports-do-you-like#comments</comments>
		<pubDate>Fri, 09 Apr 2010 04:08:08 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Netball]]></category>
		<category><![CDATA[Rugby League]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Mudgeeraba Farmers Markets]]></category>
		<category><![CDATA[Skateboarding]]></category>

		<guid isPermaLink="false">http://focusfitness.biz/?p=510</guid>
		<description><![CDATA[People new to Mudgeeraba may not be aware of the selection of sports activities]]></description>
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People new to Mudgeeraba may not be aware of the selection of sports activities that are available in this well established community on the western side of the Pacific Motorway near Robina on the Gold Coast</p>
<p>We came across this video that highlights just some of the regular sporting events</p>
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		<title>Shape Up &#8211; Four Weeks To Christmas</title>
		<link>http://focusfitness.biz/shape-up-four-weeks-to-christmas</link>
		<comments>http://focusfitness.biz/shape-up-four-weeks-to-christmas#comments</comments>
		<pubDate>Sun, 29 Nov 2009 06:38:30 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Focus Fitness]]></category>
		<category><![CDATA[Mudgeeraba]]></category>
		<category><![CDATA[Mudgeeraba Farmers Markets]]></category>

		<guid isPermaLink="false">http://focusfitness.biz/?p=327</guid>
		<description><![CDATA[Christmas Fitness Challenge, group training sessions to help you shed those unwanted extra kilos]]></description>
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<p><img align="left"src="http://focusfitness.biz/images/kelly-norm-focus-fitness-mudgeeraba-markets.jpg" alt="kelly-norm-focus-fitness-mudgeeraba-markets.jpg" />With only four weeks to Christmas, time is running out to take up this month&#8217;s special offer of joining the Group Training Sessions &#8211; 4 weeks unlimited for only $97.00</p>
<p><strong>Want to lose four kilos in four weeks?</strong><br />
Kelly and Norm were at the Mudgeeraba Farmers Markets on Saturday letting everyone know about Focus Fitness Massage and Studio Gym, that&#8217;s been operating out of Firth Park Sports Complex for the last five years.</p>
<p>Some say that our Mudgeeraba Gym is the best kept secret in town. </p>
<p>After a successful day at the Mudgeeraba Farmers Market, that secret is out!!</p>
<p>We&#8217;ve had a great response to the Christmas Fitness Challenge, and will be running a number of group training sessions to help you shed those unwanted extra kilos.</p>
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		<title>Day At Mudgeeraba Farmers Markets</title>
		<link>http://focusfitness.biz/day-at-mudgeeraba-farmers-markets</link>
		<comments>http://focusfitness.biz/day-at-mudgeeraba-farmers-markets#comments</comments>
		<pubDate>Sat, 28 Nov 2009 06:18:51 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Mudgeeraba]]></category>
		<category><![CDATA[Mudgeeraba Farmers Markets]]></category>

		<guid isPermaLink="false">http://focusfitness.biz/?p=315</guid>
		<description><![CDATA[Norm and the Focus Fitness team were at Mudgeeraba Farmers Markets on Saturday]]></description>
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<p><img align="left"src="http://focusfitness.biz/images/norm-kelly-focus-fitness-mudgeeraba-markets-1.jpg" alt="Norm and Focus Fitness Gym team at Mudgeeraba Farmers Markets"title="Norm and Focus Fitness Gym team at Mudgeeraba Farmers Markets" />Norm and the Focus Fitness team were at Mudgeeraba Farmers Markets on Saturday, letting everyone know about our special Christmas Fitness Challenge</p>
<p>There&#8217;s still many people in and around Mudgeeraba that don&#8217;t know of the town&#8217;s best kept sectret &#8211; the Focus Fitness and Massage Studio Gym.</p>
<p>With a crowd of keen shoppers at Mudgeeraba Farmers Market, Saturday was a great success. Stalls include plenty of fresh fruit and vegeatables, locally baked bread and pastries, jams, honey, cheeses, and the sizzling of bacon rolls.</p>
<p><img align="right"src="http://focusfitness.biz/images/kelly-focus-fitness-mudgeeraba-farmers-markets1.jpg" alt="Norm and Focus Fitness Gym team at Mudgeeraba Farmers Markets"title="Norm and Focus Fitness Gym team at Mudgeeraba Farmers Markets" /><br />
There&#8217;s freshly squeezed sugar cane juice, mushrooms from Yatala, apples from Stanthorpe, and banans from Casino, NSW</p>
<p>You can select from a range of seafoods, including the mouth-watering Tasmainian Salmon, Lamb from Killarney, free range eggs, and freshly brewed coffee.</p>
<p>The Mudgeeraba Farmers Markets are held on every second and fourth Saturday of every month, from 6.00am through till around 11.00am.</p>
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