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	<title>Mudgeeraba Gym, Focus Fitness and Massage Studio Gym 5525 1110 &#187; Gold Coast Marathon</title>
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	<description>Firth Park, Mudgeeraba, QLD</description>
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		<title>Congrats &#8211; GC Marathon Focus Fitness Team</title>
		<link>http://focusfitness.biz/congrats-gc-marathon-focus-fitness-team</link>
		<comments>http://focusfitness.biz/congrats-gc-marathon-focus-fitness-team#comments</comments>
		<pubDate>Tue, 20 Jul 2010 23:54:23 +0000</pubDate>
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		<category><![CDATA[Gold Coast Marathon]]></category>

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		<description><![CDATA[Many people are now seeting goals to increase their times / distances to enter as part of the FOCUS TEAM MUDGEERABA for the 2011 Gold Coast Airport Marathon!]]></description>
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<p><img src="http://focusfitness.biz/wp-content/uploads/2010/07/norm-lindsay-gc-marathon1.jpg" alt="" title="norm and lindsay in Gold Coast marathon"class="alignleft" />It was great to see so many willing participants from the Focus Fitness Gym at the 2010 Gold Coast Airport Marathon</p>
<p>Once again a bunch of clients at Focus Fitness Massage and Studio Gym in Mudgeeraba, are getting together to form a team and entering the 2010 Gold Coast Marathon.</p>
<p>Many people are now seeting goals to increase their times / distances to enter as part of the <strong>FOCUS TEAM MUDGEERABA</strong> for the 2011 Gold Coast Airport Marathon!</p>
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		<title>Gold Coast Marathon This Weekend</title>
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		<pubDate>Tue, 29 Jun 2010 07:58:08 +0000</pubDate>
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		<description><![CDATA[With the Gold Coast Marathon in the first weekend of July (this weekend), the team at Focus Fitness have been vigouously training in Bootcamps, Circuit Classes, and in Boxercise sessions]]></description>
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<p><img class="alignleft"src="http://focusfitness.biz/images/Gabriel-norm-lindsay.jpg" alt="Gabriel, Norm and Lindsay at Focus Fitness in Mudgeeraba"title="Gabriel, Norm and Lindsay at Focus Fitness in Mudgeeraba" />With the Gold Coast Marathon in the first weekend of July (this weekend), the team at Focus Fitness have been vigouously training in Bootcamps, Circuit Classes, and in Boxercise sessions increasing their levels of fitness.</p>
<p>Helping them in their ventures have been Gabriel, Norm and Lindsay (pictured)</p>
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		<title>Focus Fitness Team in Gold Coast Marathon</title>
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		<pubDate>Tue, 11 May 2010 22:01:45 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
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		<category><![CDATA[Gold Coast Marathon]]></category>
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		<description><![CDATA[Embrace the next step towards the 2010 Gold Coast Airport Marathon staged annually on the first weekend in July,]]></description>
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<p><img class="alignright"src="http://focusfitness.biz/images/gold-coast-marathon.jpg" alt="Focus Fitness Team in Gold Coast Marathon" />2010 Gold Coast Airport Marathon<br />
Once again a bunch of clients at Focus Fitness Massage and Studio Gym in Mudgeeraba, are getting together to form a team and entering the 2010 Gold Coast Marathon.</p>
<h4>Team Entry Guide</h4>
<p><strong>FOCUS TEAM MUDGEERABA</strong><br />
Embrace the next step towards the 2010 Gold Coast Airport Marathon staged annually on the first weekend in July, the 32nd Gold Coast Airport Marathon is set to motivate and challenge more than 23,000 people of all ages and abilities.</p>
<p>To enter into the TEAM NAME team for the 2010 Gold Coast Airport Marathon, please follow the below instructions.<br />
Step 1: Go to <a href="http://www.goldcoastmarathon.com.au/"target="_blank">http://www.goldcoastmarathon.com.au/</a><br />
Step 2: Entry _ Enter Online<br />
Step 3: Click ‘To enter online “CLICK HERE”’<br />
Step 4: Are you entering as part of a team _ ‘I would like to search for an existing team’<br />
Step 5: Click Continue<br />
Step 6: Enter the team name <strong>FOCUS TEAM MUDGEERABA</strong> and hit the green tick to search and display the team<br />
Step 7: After the search, the team name will appear. Click the green tick next to the team name.<br />
Step 8: In the password section enter FOCUS2010 and click join.<br />
Step 9: Once the team code is accepted, you then progress through the normal entry steps –<br />
Step 10: Select the event and category and click continue<br />
Step 11: Select specific event category/price and click continue<br />
Step 12: Enter all the personal field and click continue<br />
Step 13: Select any extras/functions and click continue<br />
Step 14: Review the entry and click Pay online with visa/MasterCard<br />
Step 15: Proceed to pay online via credit card.<br />
Step 16: You will soon receive a confirmation email to your elected email address.</p>
<p>You are now entered as part on the <strong>FOCUS TEAM MUDGEERABA</strong> team for the 2010 Gold Coast Airport Marathon!</p>
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