Many folks drive past Mudgeeraba’s Best Gym, Firth Park, Gold Coast, every day without realising what a fantastic venue it really is.

If you live in Somerset Park, or Clover Hill, or take your children to school along Somerset Drive, in Mudgeeraba, then you’ll have seen the Firth Park Sports complex.

Here’s a sneak peak of what you’ve been missing out on at Mudgeeraba’s Best Gym, Firth Park, Gold Coast

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As temperatures drop outside, it becomes harder to get out of bed in the mornings! That’s way the team at Focus Fitness have put together some great early morning boot camp sessions

After you’ve been to a boot camp, you’ll feel invigorated and ready to face the cold winter mornings- Okay, you might get some quizical glances from your work colleagues, as they glance at you with eyes still full of sleepy dust. They’ll be struggling to get through the day, and you’ll be so full of energy after a great work out