Kristina has been providing expert remedial massage therapy for many years. Select the massage most appropriate for you including:

1) Sports Injuries Massage
2) Massage For Back Aches
3) Neck and shoulder massages
4) Pregnancy massages
5) Massages for children

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Remedial Massage
This broad definition incorporates several techniques intended to assist in healing, relieving pain and improving the health of the body on the whole, as well as focusing on specific problems or injuries.

Sports massage
This is a firmer style of massage intended to enhance sports workout and performance and prevent injury. It can also be used for easing pain and strain and treating specific injuries - be they chronic or acute.

A soothing body massage our therapist combines collection of techniques - long flowing moves with firm pressure to relax tired and aching muscles, reduce pain and tension, and calm the nervous system.

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A massage involves systematically manipulating the soft tissues of the body . By making these soft tissues more pliable using various massage techniques the massage therapist will promote your circulation and encourage blood flow to heal parts of the body.

There are both physical and psychological changes

The massage therapist will using his or her hands to apply pressure on your body using a number of techniques such as stroking and gliding (effleurage), kneading the soft tissues (Petri sage), or what is termed ‘percussion’ (tapotement).

Benefits of massage

Massages are beneficial to many people in the busy working environment. We all lead very busy lifestyles and many people suffer from stresses and pressures that result from our lifestyles.

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By having a massage, your massage therapist can promote both physical and mental relaxation, and work on symptoms of neck and back pains arising from sitting for an extended period of time at a desk or from physical labour.

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