Fitness Combat and Toning Classes

Fitness Combat and Toning Classes Mudgeeraba folks have asked the team at Focus Fitness and Massage Studio, in Firth Park, to put together a fitness and toning class that they can attend after dropping the kids off to school in the morning

You asked for it, so each Tuesday morning at 9.00am, starting April 20 it’s your chance to become fitter, and toned by a professional personal trainer

Each class will consist of a mixture of Fitness Combat and Boxercise

Guaranteed to be heaps of fun. Just to make sure, bring along a friend. As well as a towel and a bottle of water

It’s only $50 for the five week program

Secure Your Place NOW

Be quick, before all the spots are gone.

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Fitness Combat and Toning Classes
5 weeks – $50
starts 20th April 2010

This Month Only

Photo Gallery

NetBall Training

Netball Training Mudgeeraba

"Norm's dedication to his work is immeasurable," writes Debbie, the Representative Convenor. "He understands what is required for the girls to be prepared for both rep trials and the long rep
Read more HERE

Swim 4 Kids

Norm's commitment to the Kids at the Royal Children's Hospital has been fantastic - Thanks for everything you've done .... Read More

Stuart Jeffries, Swim4Kids
Swim4Kids and Focus Fitness

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More Focus Fitness videos HERE

Contact Details – Phone: 07 5525 1110

Call in and see us at:
Firth Park Sporting Complex
Corner Springbrook Road
and Somerset Drive
MUDGEERABA, Gold Coast

Email Us Here

Snail Mail: PO Box 62, Mudgeeraba,
Queensland 4213, AUSTRALIA

Find us on the MAP HERE

Focus Fitness Gym Opening Hours:

Monday - Thursday
6.00am - 10.30am
2.30pm - 7.30pm

Friday
6.00am - 10.30am
2.30pm - 6.00pm

Saturday
8.00am - 12 noon
Sunday
Have a day off!!

Group Training Classes
Timetable here

Mudgeeraba Gym, Focus Fitness and Massage Studio Gym 5525 1110