Norm’s organising his trailer for the Mudgeeraba Street Party that’s happening this Sunday.

The street party is an event organised by the Mudgeeraba Chamber of Commerce in conjunction with Gold Coast City Council, as a way of celebrating the fact that Mudgeeraba was named friendliest town in Queensland 2009.

We all know that the friendliest gym in Mudgeeraba is Focus Fitness Massage and Studio Gym, at Firth Park. Make sure you call in and see Norm and the team in Swan Lane this Sunday (1st November) – we’ve been asking Norm for some Show Day Specials.

He’s been putting together some fun programs to make getting fit a more enjoyable experience. Many people have already joined in the “Boot Camp” training sessions. It’s an opportunity to join a bunch of like-minded people doing some fun and healthy acivities – you can work at your own pace, and there’s really no pressure.

The great thing about Group Training Classes is that you get to meet other people who may be going through the same struggles with you in getting fit – when you realise that you are not on your own, it can be so encouraging.