Mudgeeraba Gym, Focus Fitness and Massage Studio Gym 5525 1110

Firth Park, Mudgeeraba, QLD

Archive for the ‘Sports’ Category


Focus Fitness Team in Gold Coast Marathon2010 Gold Coast Airport Marathon
Once again a bunch of clients at Focus Fitness Massage and Studio Gym in Mudgeeraba, are getting together to form a team and entering the 2010 Gold Coast Marathon.

Team Entry Guide

FOCUS TEAM MUDGEERABA
Embrace the next step towards the 2010 Gold Coast Airport Marathon staged annually on the first weekend in July, the 32nd Gold Coast Airport Marathon is set to motivate and challenge more than 23,000 people of all ages and abilities.

To enter into the TEAM NAME team for the 2010 Gold Coast Airport Marathon, please follow the below instructions.
Step 1: Go to http://www.goldcoastmarathon.com.au/
Step 2: Entry _ Enter Online
Step 3: Click ‘To enter online “CLICK HERE”’
Step 4: Are you entering as part of a team _ ‘I would like to search for an existing team’
Step 5: Click Continue
Step 6: Enter the team name FOCUS TEAM MUDGEERABA and hit the green tick to search and display the team
Step 7: After the search, the team name will appear. Click the green tick next to the team name.
Step 8: In the password section enter FOCUS2010 and click join.
Step 9: Once the team code is accepted, you then progress through the normal entry steps –
Step 10: Select the event and category and click continue
Step 11: Select specific event category/price and click continue
Step 12: Enter all the personal field and click continue
Step 13: Select any extras/functions and click continue
Step 14: Review the entry and click Pay online with visa/MasterCard
Step 15: Proceed to pay online via credit card.
Step 16: You will soon receive a confirmation email to your elected email address.

You are now entered as part on the FOCUS TEAM MUDGEERABA team for the 2010 Gold Coast Airport Marathon!

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People new to Mudgeeraba may not be aware of the selection of sports activities that are available in this well established community on the western side of the Pacific Motorway near Robina on the Gold Coast

We came across this video that highlights just some of the regular sporting events

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Getting Past First Base

Posted on: 2, Dec

At a fundraising dinner for a school that serves children with learning disabilities, the father of one of the students delivered a speech that would never be forgotten by all who attended.

“Do you think they’ll let me play?”

After extolling the school and its dedicated staff, he offered a question:

“When not interfered with by outside influences, everything nature does, is done with perfection.

Yet my son, Shay, cannot learn things as other children do. He cannot understand things as other children do.

Where is the natural order of things in my son?”

The audience was stilled by the query. Read the rest of this entry »

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Netball Training Mudgeeraba

Posted on: 27, Oct

Netball Training MudgeerabaGirls from the Hinterland District Netball Association have been training at Focus Fitness Massage and Studio Gym in Mudgeeraba for the past three years.

“Norm’s dedication to his work is immeasurable,”writes Debbie, the Representative Convenor. “He understands what is required for the girls to be prepared for both rep trials and the long rep season which ensues”

“He commands the respect of our girls, while bringing out the best in them”

Norm offers a very competitive rate to train the netball players.

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Swim4Kids and Focus Fitness

Posted on: 24, Oct

Swim4Kids and Focus FitnessSwim4Kids was founded in 2007, with the idea of swimming from the Gold Coast to Breakfast Creek Hotel in Brisbane.

“Norm and the guys at Focus Fitness were one of the first local businesses to help out and the amount of time and dedication from the beginning that was put in was truly remarkable, ” writes Stuart Jeffries, founder of Swim4Kids

Norm, Geoff Heugill, and SwimKidsNorm’s been rubbing shoulders with some well-known faces, including former olympic swimmer Geoff Heugill .

Swimmers were offered bootcamp sessions at Focus Fitness for two months prior to the swim. Norm’s motivation was due to his commitment to the young patients at the Royal Children’s Hospital.

“His sense of dedication to a swim that may or may not have worked can never be repaid.

Swim4Kids has now gone on to raise over $225,000 in three years and looking to grow even bigger. All thanks to people like Norm and the team at Focus Fitness and Massage Studio Gym at Mudgeeraba”

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Mudgeeraba Redbacks and Focus FitnessFocus Fitness has worked closely with the Mudgeeraba Redbacks Junior Rugby League Club, over the past five years.

Norm has assisted the Redbacks with Strength and Conditioning programs for the players during pre-season training periods

Another example of how Focus Fitness and Massage Studio Gym has helped the local sproting community of Mudgeeraba and surrounding areas.

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This Month Only

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Photo Gallery

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NetBall Training

Netball Training Mudgeeraba

"Norm's dedication to his work is immeasurable," writes Debbie, the Representative Convenor. "He understands what is required for the girls to be prepared for both rep trials and the long rep
Read more HERE


Swim 4 Kids

Norm's commitment to the Kids at the Royal Children's Hospital has been fantastic - Thanks for everything you've done .... Read More

Stuart Jeffries, Swim4Kids
Swim4Kids and Focus Fitness

 

Click Arrow to View Video

More Focus Fitness videos HERE

Contact Details – Phone: 07 5525 1110

Call in and see us at:
Firth Park Sporting Complex
Corner Springbrook Road
and Somerset Drive
MUDGEERABA, Gold Coast

Email Us Here

Snail Mail: PO Box 62, Mudgeeraba,
Queensland 4213, AUSTRALIA

Find us on the MAP HERE

Focus Fitness Gym Opening Hours:

Monday - Thursday
6.00am - 10.30am
2.30pm - 7.30pm

Friday
6.00am - 10.30am
2.30pm - 6.00pm

Saturday
8.00am - 12 noon
Sunday
Have a day off!!

Group Training Classes
Timetable here