Embrace the next step towards the 2010 Gold Coast Airport Marathon staged annually on the first weekend in July,

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People new to Mudgeeraba may not be aware of the selection of sports activities

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At a fundraising dinner for a school that serves children with learning disabilities, the father of one of the students delivered a speech that would never be forgotten by all who attended.
“Do you think they’ll let me play?”
After extolling the school and its dedicated staff, he offered a question:
“When not interfered with [...]

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Girls from the Hinterland District Netball Association have been training at Focus Fitness Massage and Studio Gym in Mudgeeraba for the past three years.
“Norm’s dedication to his work is immeasurable,”writes Debbie, the Representative Convenor. “He understands what is required for the girls to be prepared for both rep trials and the long rep season which [...]

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Swim4Kids was founded in 2007, with the idea of swimming from the Gold Coast to Breakfast Creek Hotel in Brisbane.
“Norm and the guys at Focus Fitness were one of the first local businesses to help out and the amount of time and dedication from the beginning that was put in was truly remarkable, ” writes [...]

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Focus Fitness has worked closely with the Mudgeeraba Redbacks Junior Rugby League Club, over the past five years.
Norm has assisted the Redbacks with Strength and Conditioning programs for the players during pre-season training periods
Another example of how Focus Fitness and Massage Studio Gym has helped the local sproting community of Mudgeeraba and surrounding areas.

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