Many people are now seeting goals to increase their times / distances to enter as part of the FOCUS TEAM MUDGEERABA for the 2011 Gold Coast Airport Marathon!

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With the Gold Coast Marathon in the first weekend of July (this weekend), the team at Focus Fitness have been vigouously training in Bootcamps, Circuit Classes, and in Boxercise sessions

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Embrace the next step towards the 2010 Gold Coast Airport Marathon staged annually on the first weekend in July,

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This non-contact fitness program is an empowering cardio workout where you are totally unleashed

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We’re putting together a training program by a few gym members wanting to compete in the half and full Gold Coast marathon.

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There’s a group of keen ladies that enjoy the 5.45am Boot Camps each morning at Focus Fitness and Massage Studio Gym, down at Firth Park in Mudgeeraba

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Dancing in the window of a shop in Robina Town centre maybe fine for exhibitionists

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Mudgeeraba parents have asked us to put together a fitness and toning class that they can attend after dropping the kids off to school in the morning

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Here’s a sneak peak of what you’ve been missing out on at Mudgeeraba’s Best Gym, Firth Park, Gold Coast

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Titans NRL players visited Norm at Focus Fitness and Massage Studio, in Mudgeeraba

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