Sunday, August 1, 2010

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Exercise Programs

Fitness Combat and Toning Classes Fitness Combat and Toning Classes

Mudgeeraba folks have asked the team at Focus Fitness and Massage Studio, in Firth... 

Claim Your Five Free Personal Training Sessions in April Claim Your Five Free Personal Training Sessions in April

Claim your Five Free Personal Training Sessions in April, just by signing up for... 

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Exercise @ Home

Do You Want Quick Weight Loss Advice? Do You Want Quick Weight Loss Advice?

Are you looking for quick weight loss advice? If you are obese, then it is very... 

Quick weight loss exercise Quick weight loss exercise

Expensive wellness programs, diet pills and gym membership are not necessary conditions... 

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Fitness

Congrats – GC Marathon Focus Fitness Team Congrats – GC Marathon Focus Fitness Team

It was great to see so many willing participants from the Focus Fitness Gym at the 2010 Gold Coast Airport Marathon Once again a bunch of clients at Focus Fitness Massage and Studio Gym in Mudgeeraba, are getting together to form a team and entering the 2010 Gold Coast Marathon. Many people are now seeting goals to increase their times / distances to... [Read more of this review]

Gold Coast Marathon This Weekend Gold Coast Marathon This Weekend

With the Gold Coast Marathon in the first weekend of July (this weekend), the team at Focus Fitness have been vigouously training in Bootcamps, Circuit Classes, and in Boxercise sessions increasing their levels of fitness. Helping them in their ventures have been Gabriel, Norm and Lindsay (pictured)  Read More →

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